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Bad Habits Free Guide - How to Free Yourself From Bad Habits Forever ! app for iPhone and iPad


4.2 ( 5472 ratings )
Productivity Lifestyle
Developer: nipon phuhoi
Free
Current version: 1.2, last update: 7 years ago
First release : 28 Jan 2015
App size: 8.04 Mb

Highlight Feature of Bad Habits Free Guide:

- Best Bad Habits Free Articles.
- Banish Bad Habits Ebook (Value:37$).
- Bad Habits Gallery.
- Share Bad Habits Free Articles via Email.

And Heres what youll discover in Bad Habits Free Guide:

- Introduction
Can People Really Change?
Establishing new priorities
The six stages in the process of self-change
- Stage 1
Removing the Blinders
Self-destructive behavior
Helping relationships
- Stage 2
Awareness—When You Know You Have a Problem
Danger signs
Getting unstuck
- Stage 3
Planning Your Personal D-Day
Preparing for a total lifestyle change
Beware of procrastination
- Stage 4
Attacking the Problem
How to defeat daily temptations
Reward yourself
- Stage 5
Winning the Battle
What causes people to relapse?
- Stage 6
Free at Last!
Our potential for change
Resources